Seriously, my week exploded. Work was nuts, life was nuts, everything was nuts! I did an OK job of training, but not nearly as good as I would have hoped. The (somewhat) good news is that it was supposed to be a recovery week, so at least I didn't miss lots of critical workouts. The highlight of the week was my long run on Saturday with Jeremy. He was very impressed with my improvement since it had been a while since we had run together. Go me!
I am recommitted to the training plan and this week promises to be much better than last!
~Ash
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