This week is off to a rockin' good start so far. Yesterday, I met Nelly in the morning at the JCC for a swim. Felt pretty good! My left shoulder showed no signs of pissy-ness... woohoo! Then, last night I hopped on the trainer after work for a 90 minute ride. I wasn't entirely sure that this wouldn't kill me after a long day at work, but I did the whole 90 minutes. Go me!! My butt was a tad sore from Sunday's ride, but all in all not a bad workout. I'm a little nervous about the 2 hour ride I'm supposed to do tonight, but let's tackle one thing at a time!
This morning I did 6 miles on the treadmill at the JCC before work. NOT ideal conditions. Obviously, I would rather run outside, but this whole daylight savings time thing is putting a dark damper on my morning runs. Not to worry, I made it happen on the treadmill despite the fact that it was about 100 degrees in the gym. I'm seriously considering a note to the management. Is it not possible to keep the workout rooms at a more reasonable temperature? I like to sweat as much as the next girl, but when it's running into your eyes and you think you're going to fall off the treadmill, it's a little excessive!
Feeling pretty good today overall. Hungry as all get out, but that's pretty normal these days. Speaking of which... it's time for lunch, yay!
~Ash
Keep after it, you have it in you to get this done!!!
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