Yesterday was supposed to be a trainer day. I hopped on after work all excited and OUCH!! My poor butt is not used to being on the bike seat this often. I decided to suck it up and see if it would go numb. I made it 15 minutes before I couldn't take the pain anymore. I could barely sit, let alone lean forward to the proper position. Frankly, it wasn't worth it if I couldn't ride properly. So, yesterday became a rest day. My plan for the rest of the week is as follows:
Today - Run 40 min
Tomorrow - Swim before work
Saturday - Long trainer ride (at least 60 min). Hopefully I'll be able to tolerate the saddle by then!
Sunday - Long run (6-7 miles)
~Ash
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