Last night was a little crazy since I needed to get a long run in after work, plus get the house ready for the Gleason's arrival today. So, in an attempt to compromise (and not be up until midnight scrubbing the bathroom), I shortened my long run from 90 minutes to 60 minutes. Jeremy and I went out together for the run. It was pretty cold and there was a super brisk headwind in City Creek, but it felt good to get out! We did just under 6 miles, not bad for a work night.
I figure that the speed cleaning session that went on after the run probably takes care of the remaining cardio... haha!
This morning I jumped on the trainer for a quick session. I think I went 60 minutes, but frankly it's possible that it was only 50 minutes (halfway through the ride I totally forgot what time I got on). Sometimes I think I'm losing my mind!
Almost time the head to the airport... fun weekend ahead!
~Ash
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